Blog Articles

Stretching is a crucial part of any physical activity, especially when you want to avoid injuries like ankle sprains. Keep reading to discover how stretching prevents sprains and strains in your ankles.

Bunions are painful bumps on your feet that make it hard to wear shoes and walk — but do you always need surgery to correct them? Read on to discover if orthotics are an option for treating your bunions.

You can have ankle pain for various reasons, including a broken bone. But do you always need to seek treatment for an ankle fracture? Keep reading to discover if your ankle fracture can heal by itself or if you need expert treatment.

Plantar fasciitis is a condition that leads to heel pain. Fortunately there are several beneficial treatments available to help, including extracorporeal shockwave therapy. Keep reading to find out how ESWT works effectively for your heel pain.

A sprained foot or ankle keeps you sidelined from your normal activities. What if you could heal your sprain faster with one injection? Keep reading to discover how platelet-rich plasma injections make your recovery faster after a sprain.

When you're an athlete, your feet take the brunt of the wear-and-tear. If you're not careful, you could end up with painful foot injuries during physical activity. Keep reading to find out how to protect your feet from getting hurt.

Your achilles tendon is a large tendon that’s the glue between your calf and your heel bone. If you’re active, your achilles tendon may become injured, leading to pain. Keep reading to learn more important facts about this part of your body.

Bunions are a real pain, making it hard to wear shoes and even walk. The good news is, they’re completely treatable with several state-of-the-art treatments. Keep reading to learn more about the advanced treatments our team offers for bunions.

Your ankles are a key part of your ability to walk around all day. So when they’re weak, it leads to problems in your joint and a higher risk of injury. Keep reading to learn how you can easily strengthen your ankles at home.

If you have heel pain, there’s a good chance it’s caused by plantar fasciitis. This condition isn’t just painful, but often leads to difficulty walking. Keep reading to learn tips on preventing this painful condition from recurring.

When you have a bunion, it’s hard to wear shoes or walk around without pain. Getting rid of the pain means surgery, right? That’s not always the case. Keep reading to learn about conservative treatments for bunions that don’t involve surgery.

Are you having trouble moving your ankle? Or does it feel like your calf muscles have seized up? If so, you could be dealing with achilles tendonitis. Keep reading to learn more about this condition and how you can get rid of the pain.

Sprained ankles are a common problem, especially when you live an active lifestyle. However, it only takes one awkward step to lead to injury. Fortunately, you can reduce your chances of experiencing this painful problem.