Blog Articles

How PRP Injections Can Speed Up the Healing of Your Sprain

A sprained foot or ankle keeps you sidelined from your normal activities. What if you could heal your sprain faster with one injection? Keep reading to discover how platelet-rich plasma injections make your recovery faster after a sprain.
Nov 4th, 2022

How Athletes Can Protect Their Feet During Activity

When you're an athlete, your feet take the brunt of the wear-and-tear. If you're not careful, you could end up with painful foot injuries during physical activity. Keep reading to find out how to protect your feet from getting hurt.
Oct 1st, 2022

You and Your Achilles Tendon: Here’s What You Should Know

Your achilles tendon is a large tendon that’s the glue between your calf and your heel bone. If you’re active, your achilles tendon may become injured, leading to pain. Keep reading to learn more important facts about this part of your body.
Sep 1st, 2022

A Closer Look at Our Advanced Bunion Treatments

Bunions are a real pain, making it hard to wear shoes and even walk. The good news is, they’re completely treatable with several state-of-the-art treatments. Keep reading to learn more about the advanced treatments our team offers for bunions.
Aug 4th, 2022

At-Home Exercises to Strengthen Your Ankle

Your ankles are a key part of your ability to walk around all day. So when they’re weak, it leads to problems in your joint and a higher risk of injury. Keep reading to learn how you can easily strengthen your ankles at home.
Jul 6th, 2022

How to Prevent Plantar Fasciitis from Returning

If you have heel pain, there’s a good chance it’s caused by plantar fasciitis. This condition isn’t just painful, but often leads to difficulty walking. Keep reading to learn tips on preventing this painful condition from recurring.
Jun 4th, 2022

What Non-Surgical Options Do I Have for Treating My Bunions?

When you have a bunion, it’s hard to wear shoes or walk around without pain. Getting rid of the pain means surgery, right? That’s not always the case. Keep reading to learn about conservative treatments for bunions that don’t involve surgery.
May 8th, 2022

What Causes Achilles Tendonitis and How Is It Treated?

Are you having trouble moving your ankle? Or does it feel like your calf muscles have seized up? If so, you could be dealing with achilles tendonitis. Keep reading to learn more about this condition and how you can get rid of the pain.
Apr 8th, 2022

Six Tips to Help Prevent Ankle Sprains

Sprained ankles are a common problem, especially when you live an active lifestyle. However, it only takes one awkward step to lead to injury. Fortunately, you can reduce your chances of experiencing this painful problem.
Mar 16th, 2022